Offering Prenatal Yoga Saturday mornings, Also Mom and Baby Yoga 4 Saturday Series - Regular TriYoga classes Tuesday mornings-Learn more at https://www.pennsylvaniayoga.com/classes/prenatal?rq=prenatal%20yoga
HypnoBirthing® - The Mongan Method, childbirth classes for pregnant women in the State College and surrounding areas of central PA. A unique method of relaxed, natural childbirth education that teaches special breathing techniques, visualization, guided-imagery, and self-hypnosis. Mothers and birth companions learn to release fears, find calm and allow for a joyful birth.
Learn More About HypnoBirthing Classes With Jill
Check out this WFREQ interview with Jill: